Dare To Dream About Being Fit? Start Now!
List of Equipment*
Cybex Pin Select Machines
1. Fly.For chest & front shoulders.
2. Shoulder Lateral Raise. For shoulders traps.
3. Hip Abduction. For outer thighs & glutes.
4. Hip Adduction. For inner thighs & glutes.
5. Glute. For glutes, hamstrings, quads, lower, middle.
6. Seated Low Row. For back.
7. Seated Rotary Calf. For inner outer calf & ankles.
8. Standing Calf. For inner outer calf & ankles.
9. Lat Pulldown. For upper & outer back.
1. Fly.For chest & front shoulders.
2. Shoulder Lateral Raise. For shoulders traps.
3. Hip Abduction. For outer thighs & glutes.
4. Hip Adduction. For inner thighs & glutes.
5. Glute. For glutes, hamstrings, quads, lower, middle.
6. Seated Low Row. For back.
7. Seated Rotary Calf. For inner outer calf & ankles.
8. Standing Calf. For inner outer calf & ankles.
9. Lat Pulldown. For upper & outer back.
Plate Loaded Machines
1. Leg Extension / Leg Curl. For Quads & Hamstring.
2. Leg Press / Hack Squat. For complete leg & glutes.
3. Rowing. For Upper back, Inner, & Outer.
4. Standing Tricep Push / Pull. For arm tricep.
5. Seated Bicep / Tricep. For biceps, wrists, triceps, and fore arms.
2. Leg Press / Hack Squat. For complete leg & glutes.
3. Rowing. For Upper back, Inner, & Outer.
4. Standing Tricep Push / Pull. For arm tricep.
5. Seated Bicep / Tricep. For biceps, wrists, triceps, and fore arms.
Dumbells
Free Weights
Olympic style bar and plates. Up to 500 lbs.
Power Rack. Bench press area/ front.
Squat & dead lift area/ rear.
Bicep Curl & Tricep extension bars.
Old school wrist and fore arm blaster.
Olympic style bar and plates. Up to 500 lbs.
Power Rack. Bench press area/ front.
Squat & dead lift area/ rear.
Bicep Curl & Tricep extension bars.
Old school wrist and fore arm blaster.
Miscellaneous
Chin up, dip, hanging leg raise.
Roman chair for abs & lower back, glutes.
Treadmills & Bikes
Chin up, dip, hanging leg raise.
Roman chair for abs & lower back, glutes.
Treadmills & Bikes
GifT CERTIFICATES AVAILABLE
* The list may changes without notice.
