Dare To Dream About Being Fit? Start Now!

A Kind Reminder

Dress in light, comfortable work-out clothes, short sleeves. Knee high shorts suggested.
Bring a small & large towel.
Eat small meal or snack at least 30 minutes prior to work-out.

--------------------------------------------------------------------------

Please contact Bob for any questions. 518-568-7002.

---------------------------------------------------------------------------
  GIFT CERTIFICATES AVAILABLE